Congratulations!
Your journey starts here.
I'm very excited to help you in your journey to becoming the best version of yourself. You've made a decision which can change your life, and I don't say that statement lightly.
Firstly, please take a moment to watch this short welcome video!
5 easy steps to get you started…
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1: Book Your First Session
If you havent already arranged this with Leah, follow the link below to book your first sessions(s). In most cases, you'll arrange regular slots that align with our schedule.
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2: Sign the Client / Trainer Agreement
Open up the file below, please complete all sections including the photo consent section.
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3: Complete your Health Screening
Pre-exercise screening is used to identify if you have medical. This a must-have legal document before we start.
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4: Complete Onboarding Questionnaire
This questionnaire will give me a real understanding of where we are currently at and will help me shape your program.
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5: Join our members Facebook group
We'll be sharing with you how to approach the weights section of the gym, top tips on how to structure your sessions.
What happens next?
Once I have all of your sign up sheets and information I will add you to the Alchemy PT app.
You will then receive an email so that you can set up your profile and we can get to work.
The link will take you to the download section, this app will give you an awesome, simple to follow way of implementing your new workout regime along with setting habits and tracking progress.
Got a question?
Simply scan the QR code with your camera or click the button below!