Alchemy PT
Independent Personal Training in Bury St Edmunds
Personal Training Plan
Our personal training is designed to get you real results, whatever your fitness goals.
You'll get expert coaching every step of the way, with your trainer making sure you're doing everything correctly and safely whilst pushing you to reach your potential. Your programme will be tailored to your current fitness level and adjusted as you progress, ensuring you're always challenged but never overwhelmed.
Delivered in Intimate Groups
Our personal training sessions take place in small groups of up to 4 people, giving you all the benefits of one-to-one coaching whilst enjoying the motivation that comes from training with others.
Bigger Space. Bigger Community.
Coming Autumn 2025
Alchemy PT
If you're seeking a quick 6-week transformation or expecting to live on a massive calorie deficit, we're not the right fit for you.
We're not here for quick fixes or to burn you out with relentless HIIT sessions. Instead, we're here to provide you with a comprehensive strength programme that will leave you feeling better, more resilient, and equipped with healthy habits that last.
We believe that living a truly healthy life isn't about restriction—it's about balance and sustainability. Our mission is to help you understand how to weave daily habits into your routine that genuinely support your overall wellbeing.
Through our personalised approach, we'll help you become a stronger, more confident version of yourself—both physically and mentally. Because real transformation isn't just about how you look; it's about how you feel and how you show up in the world.
Client Testimonials
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Love it!!! Just coming to end of my 3rd month and absolutely loving it, great PT and every session is different and such a laugh. Love the personal side of being in a small group. 100% recommend
Ruth Lister
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Fun, supportive and an advocate for sustainable changes rather than a quick fix. I joined her as I was too intimidated to join a gym and it’s the best thing I’ve done. Her sessions are fun and friendly and there’s a real sense of community. She gave me some brilliant running tips and my indifference to running has changed to actually loving it. I also now love lifting weights and feeling strong. Leah has definitely changed me for the better!!
Katharine
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Alchemy PT sessions strike the perfect balance between fun and challenging. She has created a warm, inclusive, small group training environment. I’ve met some great people through training at Alchemy and achieved more than I ever thought I could. Highly recommend.
Emily
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